Teachers and advanced students of Aikido will lead a demonstration of Aikido, the traditional yet non-violent Japanese martial art.
Self-defense techniques will be shown that emphasize peaceful conflict resolution. Enjoy the woosh and click clack of the wooden sword and staff in addition to empty handed-techniques that can foster self-confidence, stress reduction, and cooperation.
You can watch or you can take advantage of this opportunity and try a few stances and moves at home.
Presented by Aikido in Fredericksburg, a non-profit educational organization.
Join via Google Meet https://meet.google.com/pmq-wjpy-evf