Hooked, but Not Helpless
Kicking Nicotine AddictionBook - 1996
Offers proven methods for smokers who want to break free from drug dependency. This teaches how to fight off cravings to smoke, specific skills for avoiding weight gain, and what to do to avoid a relapse.
Publisher: Portland, Or. : BridgeCity Books, , ©1996
Edition: Second edition
Branch Call Number: 616.865 Al
Description: xiv, 175 pages : illustrations ; 23 cm