SnowshoeingeBook - 1995
Join the growing number of people who are discovering the fun and fitness benefits of snowshoeing! This complete guide provides everything you need so you can enjoy this popular winter fitness activity for years to come. Sally Edwards and Melissa McKenzie, avid snowshoers and cofounders of a sport snowshoe manufacturing company, make it easy for you to learn the basics. They discuss choosing the proper equipment, 16 fundamental snowshoeing techniques, guidelines for safe snowshoeing, and a training plan to get your body in shape for snowshoeing. The book also provides descriptions of 45 of the world's best snowshoeing destinations and information on activities that complement snowshoeing.
Publisher: Champaign, Ill. : Human Kinetics, , ©1995
Branch Call Number: 796.92 Ed
Description: 1 online resource (iv, 122 pages) : color illustrations, maps