The 28-day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming your LifeBook - 2009
From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.
Publisher: Carlsbad, Calif. : Hay House, 2009
Edition: First edition
Branch Call Number: 613.25 Do
Description: xx, 229 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm