The Perfect 10 Diet
10 Key Hormones That Hold the Secret to Losing Weight & Feeling Great--fast!Book - 2010
Becoming a 'Perfect 10' is about achieving perfect health through a diet and lifestyle designed to balance the hormones that directly impact health and weight. This book explains Michael Aziz's science-based diet designed to balance ten key hormones for optimal health and weight.
Publisher: Naperville, Ill. : Sourcebooks, Cumberland House, , ©2010
Branch Call Number: 613.25 Az
Description: xxxvii, 422 pages : illustrations ; 24 cm
Alternative Title: Perfect ten diet