Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English

An Introductory Guide to the Deeper States of Meditation

Book - 2009
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"A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all."--Joseph Goldstein, author of  Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
Publisher: Somerville, MA : Wisdom Publications, [2009], ©2009
ISBN: 9780861715299
0861715292
Branch Call Number: 294.34435 Gu
Characteristics: ix, 222 pages ; 23 ; cm
Additional Contributors: Peddicord, John

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book_doctor
Apr 16, 2013

Wonderfully written in a straightforward and meticulous manner. This book easily explains the many stages on the path to enlightenment and what features they have about them. For anyone looking for an easy to understand explanation of the deeper states of truth, this is the book to read.

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