Everyday Dharma

Everyday Dharma

Seven Weeks to Finding the Buddha in You

Book - 2009
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In The Everyday Dharma , Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular - or any 45 belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life.
Publisher: Wheaton, Ill. : Quest Books/Theosophical Pub. House, 2009
Edition: First Quest edition
ISBN: 9780835608831
0835608832
Branch Call Number: 294.3444 Mi
Characteristics: ix, 297 pages ; 23 cm

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