Searching for the Real YouBook - 2009
Presents you with tools that can help you to meditate and helps you gain a stronger commitment to regular meditation practice. This title also helps you learn about how to meditate, about yoga exercises and related practices, how to be healthy through your own efforts and how to adopt a code of conduct that sees you through life's difficulties.
Publisher: Winchester, UK ; Washington, USA : O Books, 2009
Branch Call Number: 158.12 Jy
Characteristics: viii, 185 pages ; 22 cm