My Anxious Mind
A Teen's Guide to Managing Anxiety and PanicBook - 2009
The author offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.
Publisher: Washington, DC : Magination Press, , ©2009
Branch Call Number: 618.92852 To
Description: xii, 196 pages : illustrations ; 22 cm