The Dorm Room Diet
The 10-step Program for Creating A Healthy Lifestyle Plan That Really WorksBook - 2010
"Figuring out how to eat right and stay healthy on your own can be hard! Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenager and hated the extreme restrictions of fad diets. She wanted to find a healthy lifestyle solution that would let her enjoy a full college experience without packing on the proverbial Freshman 15...The transition to college life presents a golden opportunity to seize control of your health for good, and now the secrets of Daphne's success are available to you..."--P. of cover.
Publisher: New York : Newmarket Press, , ©2010
Edition: Revised and updated edition
Branch Call Number: 613.0434 Oz
Description: xiv, 288 pages : illustrations ; 24 cm
From Library Staff
How to live in a dorm without sacrificing your health and nutritional needs.