Primal Blueprint Quick & Easy Meals

Primal Blueprint Quick & Easy Meals

Delicious Primal-approved Meals You Can Make in Under 30 Minutes

Book - 2011
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These mouth-watering recipes with easy-to-follow instructions will get you in and out of the kitchen in 30-minutes or less. They make preparing delicious, fat-burning, primal meals easier than ever.
Publisher: Malibu, CA : Primal Nutrition, [2011], ©2011
ISBN: 9780982207741
0982207743
Branch Call Number: 641.5638 Si
Characteristics: xix, 226 pages : color illustrations ; 24 cm
Additional Contributors: Meier, Jennifer
Alternative Title: Quick & easy meals

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LRS1969 Jun 08, 2015

Being gluten free and milk free doesn't make it Paleo OR even Primal (a new buzzword for when something isn't quite Paleo... Primal is, technically, Paleo plus allows dairy byproducts like hard cheese, butter, etcetera, that is low carb).

This is too much vegetables and fruits and not enough meat and especially saturated fats.

Isn't even a generic low carb diet.

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