Instant Self-hypnosis

Instant Self-hypnosis

How to Hypnotize Yourself With your Eyes Open

Book - 2004
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Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book. The author's fail-proof method allows you toput yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
Publisher: Naperville, Ill. : Sourcebooks, Inc., [2004], ©2004
ISBN: 9781402202698
1402202695
Branch Call Number: 615.8512 Bl
Characteristics: xii, 194 pages ; 20 cm

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Feb 03, 2017

olive_dog_205 thinks this title is suitable for between the ages of 10 and 99

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