101 Muscle-shaping Workouts & Strategies for Women

101 Muscle-shaping Workouts & Strategies for Women

eBook - 2011
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With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat-is designed to help achieve a firm, healthy, and strong body.
Publisher: Chicago : Triumph Books, 2011
ISBN: 9781623684099
Branch Call Number: 613.7108 On
Description: 1 online resource (177 pages)
Additional Contributors: Freading (Firm)


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