You-- the Owner's Manual
An Insider's Guide to the Body That Will Make You Healthier and YoungerBook - 2013
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Publisher: New York : William Morrow, 2013, ©2012
Edition: Updated and expanded edition
Branch Call Number: 613 Ro
Description: xvi, 528 pages : illustrations ; 24 cm