Wolfgang Puck Makes It Healthy
Light, Delicious Recipes and Easy Exercises for A Better LifeBook - 2014
"Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. He offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck partnered with trainer Chat Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life"--Provided by publisher.
Publisher: New York : Grand Central Life & Style, 2014
Edition: First edition
Branch Call Number: 641.5635 Pu
Description: 335 pages : color illustrations ; 27 cm
Alternative Title: Makes it healthy