The Hungry Girl Diet
Big Portions. Big Results. Drop 10 Pounds in 4 WeeksBook - 2014
The Hungry Girl Diet has: a detailed four-week program to help you jumpstart your weight loss the Hungry Girl way; over 50 easy recipes for super-sized meals and snacks; food ideas that help keep you feeling full all day; tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management; helpful hints & how-tos for grocery shopping and dining out; foods that give you the biggest bang for your calorie buck; smart swaps for fattening foods you crave; easy meals that anyone can make; and much more. With an emphasis on lean protein, low-fat dairy, fresh fruits and veggies, and gigantic portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan.--From publisher description.
Publisher: New York : St. Martin's Griffin, 2014
Edition: First edition
Branch Call Number: 613.25 Li
Characteristics: xvii, 285 pages, 8 unnumbered pages of plates : color illustrations ; 25 cm