An Everyday Guide to Caring for Self While Caring for OthersBook - 2009
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
Publisher: San Francisco, CA : Berrett-Koehler Publishers, , ©2009
Edition: First edition
Branch Call Number: 362.1 Li
Description: xviii, 264 pages : illustrations ; 23 cm