Easy Yoga for Easing PainDVD - 2012
Yoga instructor Peggy Cappy demonstrates yoga movements that will increase flexibility, reduce joint pain, and enhance well-being.
Publisher: [Brighton, Mass.] : Distributed by PBS Distribution, , ©2012
Branch Call Number: 6.137 Ea
Description: 1 videodisc (53 min.) : sound, color ; 4 3/4 in
From Library Staff
A gentle and slow workout for beginners as well as those dealing with pain.