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Book, 2010
Current format, Book, 2010, , Available.
Book, 2010
Current format, Book, 2010, , Available. Offered in 0 more formats
The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. This workout is extremely high intensity and requires strength, power and endurance. If you want the body of a Spartan warrior, this is the workout to help you get it!
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