Life Is Hard, Food Is Easy

Life Is Hard, Food Is Easy

The 5-step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

eBook - 2003
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Explains how emotional eating can affect diet and serves up a step-by-step plan for defeating the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits.
Publisher: Washington, D.C. : LifeLine Press ; Lanham, MD : Distributed to the trade by National Book Network, [2003], ©2003
ISBN: 9780895260574
Branch Call Number: 613.2 Sp
Description: 1 online resource (xvii, 294 pages) : illustrations
Additional Contributors: Freading (Firm)


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