The Paleo Effect

The Paleo Effect

150 All-Natural Recipes for A Grain-Free, Dairy-Free Lifestyle

eBook - 2013
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With the overwhelming number of frozen dinners and processed foods that line our grocery store aisles, it's easy to see how we've forgotten what "real food" tastes like. Our bodies are left undernourished as our weight rapidly increases, while words like "diabetes" and "obesity" flood the media. The time has come to embrace a new lifestyle, not another diet: a lifestyle where the foods we consume are not based on calories or points, but instead on pure ingredients that our bodies need. It's time for a healthier you with the The Paleo Effect. Authors and bloggers Meghan.
Publisher: New York : Skyhorse Publishing, Inc., 2013
ISBN: 9781628735215
Branch Call Number: 635.0994 Li
Characteristics: 1 online resource (369 pages)
Additional Contributors: Torres, Angel Ayala
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