Gym Junkies Beginner's Workout ProgramDVD - 201-?
The basis for this program is neuroscience; every exercise is designed to stimulate different areas of the brain that may have gone inactive. The goal of this workout is to provide better mapping to the brain using bone rhythm, spirals, joint mobility, and vision and vestibular drills.
Publisher: [Place of publication not identified] : [publisher not identified] , [201-?]
Branch Call Number: 6.1371 Gy
Description: 1 videodisc (approximately 17 min.) : sound, color ; 4 3/4 in
Audience: MPAA rating: Not rated
Alternative Title: Beginner's workout program