High Intensity Interval Training for Women
Burn More Fat in Less Time With HIIT Workouts You Can Do AnywhereBook - 2015
An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.
Publisher: New York, New York : DK Publishing, 2015
Edition: First American edition
Branch Call Number: 613.7108 Ba
Description: 224 pages : color illustrations ; 24 cm