Juice + Nourish

Juice + Nourish

100 Refreshing Juices and Smoothies to Promote Health, Energy, and Beauty

eBook - 2015
Average Rating:
Rate this:
Simple, inspired recipes to cleanse, heal, and revitalize, plus realistic detox plans and expert guidance on eating for good health. "Busy" is a way of life for Rosemary Ferguson: She's traveled the world as one of Britain's top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad -- they're a way to pack vital nutrients into your day. By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, "skin complaints, headaches, fatigue, and stress can be dramatically improved." Handily arranged by need, the recipes in Juice + Nourish will help anyone:Detox & Heal (rehydration, liver cleansers, gut health) Rest & De-stress (mood boosters, sleep aids, stress relievers) Care & Preserve (anti-aging, healthy skin and hair, weight loss) Protect & Strengthen (immunity boosters, cold and cough soothers, anti-inflammatories), and more!
Publisher: [Place of publication not identified] : The Experiment, [2015]
Copyright Date: 015
ISBN: 9781615192892
Branch Call Number: 641.62 Fe
Description: 1 online resource (192 pages)
Additional Contributors: Freading (Firm)

Opinion

From Library Staff

Stabilize your health and natural beauty through these delicious juices that include healthy fruits and vegetables.


From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

LibraryThing Series Information


  Loading...

Find it at CRRL

  Loading...
[]
[]
To Top