Buddhist Boot CampBook - 2013
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to.
Publisher: New York : HarperOne, 2013
Edition: First edition
Branch Call Number: 294.3 Ha
Description: xiv, 142 pages ; 20 cm