Buddhist Boot Camp

Buddhist Boot Camp

Book - 2013
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to.
Publisher: New York : HarperOne, 2013
Edition: First edition
ISBN: 9780062267436
0062267434
Branch Call Number: 294.3 Ha
Description: xiv, 142 pages ; 20 cm

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JCLHelenH Mar 18, 2014

In this collection of essays "Doing the 'right thing'" is be far my favorite. Enjoy this one in small doses, or charge through in one sitting. I've done both, as it's a favorite I like coming back to.

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