Be Strong, Focused & Ridiculously Happy From the Inside OutBook - 2016
Tara Stiles takes you through the revolutionary style of yoga, Strala, a powerful form of feeling-based movement that helps people drop stress from their bodies and minds, unlocking each person's limitless potential to be radiantly healthy, fit, and happy.
Publisher: Carlsbad : Hay House, Inc., 2016
Edition: First edition
Branch Call Number: 613.7046 St
Description: 321 pages : color illustrations ; 24 cm