The Yoga Bible
The Definitive Guide to Yoga PosturesBook - 2003
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga.
Publisher: Cincinnati, Ohio : Walking Stick Press, 2003
Branch Call Number: 613.7046 Br
Description: 400 pages : color illustrations ; 17 cm