The Better Brain Solution

The Better Brain Solution

How to Start Now-at Any Age-to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

Book - 2018
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"From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition."
Publisher: New York : Knopf, 2018
Edition: First edition
ISBN: 9781524732387
Branch Call Number: 612.82 Ma
Description: xiv, 367 pages ; 25 cm


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Nov 11, 2017

I have read all of Steven Masley's, MD books and watched him on PBS several times. He is good! He knows what he is writing about, and if we follow his advice, we can maintain better health.


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