Strong as A Mother
How to Stay Healthy, Happy, and (most Importantly) Sane From Pregnancy to Parenthood : the Only Guide to Taking Care of You!Book - 2018
In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
Publisher: New York : St. Martin's Griffin, 2018
Edition: First edition
Branch Call Number: 618.2 Ro
Description: xii, 388 pages ; 21 cm