Breathe Like A Bear
30 Mindful Moments for Kids to Feel Calm and Focused Anytime, AnywhereBook - 2017
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Publisher: Emmaus, PA : Rodale Kids, 
Branch Call Number: 158.12 Wi
Description: x, 84 pages : color illustrations ; 24 cm