Grit & Grace

Grit & Grace

Train the Mind, Train the Body, Own your Life

Book - 2019
Rate this:
1
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work"-- Provided by publisher.
Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2019]
Edition: First edition
ISBN: 9780062915931
0062915932
Branch Call Number: 613.7 Mc
Description: xi, 287 pages : illustrations (chiefly color) ; 25 cm
Additional Contributors: Greeven, Amely

Opinion

From the critics


Community Activity

Comment

Add a Comment
debwalker Nov 07, 2019

Inspiration for life transformation.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

LibraryThing Series Information


  Loading...

Find it at CRRL

  Loading...
[]
[]
To Top