Treating PCOS With the DASH Diet

Treating PCOS With the DASH Diet

Book - 2019
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"PCOS (polycystic ovary syndrome) is difficult to live with, but its symptoms, such as infertility and weight fain, can be managed and, in some cases, eliminated altogether. A modified DASH (Dietary Approaches to Stopping Hypertension) diet has been clinically proven to reduce PCOS symptoms. The DASH diet optimizes insulin levels, promotes weight loss, and reduces the risk of chronic diseases--all while you enjoy delicious meals and get relief"-- Provided by publisher.
Publisher: Emeryville, CA : Rockridge Press, [2019]
ISBN: 9781641527170
164152717X
Branch Call Number: 618.11 Pl
Description: ix, 162 pages : color illustrations ; 24 cm

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