Outsmart Yourself: Brain-Based Strategies to A Better You

Outsmart Yourself: Brain-Based Strategies to A Better You

Episode 4, Clean Your Kitchen, Improve Your Diet

Streaming Video - 2016
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What can neuroscience tell us about healthy eating? Can scientific insights help you curb unhealthy snacking? In this first look at food, see how simple changes such as cleaning your kitchen and changing your food's packaging may have a measurable effect on unhealthy eating habits.
Publisher: The Great Courses, 2016
[San Francisco, California, USA] : Kanopy Streaming, 2019
Description: 1 online resource (1 video file) (29 minutes): digital
Additional Contributors: Teaching Company
Kanopy (Firm)

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