Essentials of Tai Chi and Qigong

Essentials of Tai Chi and Qigong

Episode 23, Taking Practice Deeper

Streaming Video - 2014
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Mr. Ross devotes this entire lesson to the 24-movement short form, showing you how to take your practice to a deeper level by mastering subtleties in the poses and transitions. Go through all the moves you have learned so far.
Publisher: The Great Courses, 2014
[San Francisco, California, USA] : Kanopy Streaming, 2019
Description: 1 online resource (1 video file) (39 minutes): digital
Additional Contributors: Teaching Company
Kanopy (Firm)

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