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The Power of Habit

Why We Do What We Do and How to Change It
Jan 14, 2018alinanguyen rated this title 4.5 out of 5 stars
Very good book about habits: cue, routine, reward. It has stories about how different habits has affected people, how people succeeded in changing habits, etc. It's a very good book about being more self-aware and potential for growth as well as self-change.