20 items
10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True Story
Book - 2014
Antifragile
Things That Gain From Disorder
Book - 2012
The Art of Comforting
What to Say and Do for People in Distress
Book - 2010
Bounce
Living the Resilient Life
Book - 2010
Breathe
The Simple, Revolutionary 14-day Program to Improve your Mental and Physical Health
Book - 2016
Bulletproof Spirit
The First Responder's Essential Resource for Protecting and Healing Mind and Heart
Book - 2014
The Fear Cure
Cultivating Courage as Medicine for the Body, Mind, and Soul
Book - 2015
The Gift of Adversity
The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
Book - 2013
The IRest Program for Healing PTSD
A Proven-effective Approach to Using Yoga Nidra Meditation & Deep Relaxation Techniques to Overcome Trauma
Book - 2015
The Mayo Clinic Handbook for Happiness
A 4-step Plan for Resilient Living
Book - 2015
Mindfulness in Motion
A Happier, Healthier Life Through Body-centred Meditation
Book - 2015
Performing Under Pressure
The Science of Doing your Best When It Matters Most
Book - 2015
The Resilience Dividend
Being Strong in A World Where Things Go Wrong
Book - 2014
The Revolution Where You Live
Stories From A 12,000-mile Journey Through A New America
Book - 2017
Rights for Victims of Crime
Rebalancing Justice
eBook - 2011
Small Victories
Spotting Improbable Moments of Grace
Book - 2014
SuperBetter
A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient*
Book - 2015
Twelve Steps to A Compassionate Life
Book - 2011
The Urban Monk
Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
Book - 2016
Writings on the Wall
Searching for A New Equality Beyond Black and White
Book - 2016
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