20 items
10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True Story
Book - 2014
Altered Traits
Science Reveals How Meditation Changes your Mind, Brain, and Body
Book - 2017
Be the Change
How Meditation Can Transform You and the World
Book - 2009
The Blooming of A Lotus
Guided Meditation Exercises for Healing and Transformation
Book - 1993
Crafting Calm
Projects and Practices for Creativity and Contemplation
Book - 2013
Finding the Quiet
Four Simple Steps to Peace and Contentment, Without Spending the Rest of your Life on A Mountaintop
Book - 2009
Five Good Minutes in the Evening
100 Mindful Practices to Help You Unwind From the Day & Make the Most of your Night
Book - 2006
Guided Mindfulness Meditation
Audiobook CD - 2005
The Headspace Guide to Meditation and Mindfulness
How Mindfulness Can Change your Life in Ten Minutes A Day
Book - 2016
How to Meditate
A Practical Guide to Making Friends With your Mind
Book - 2013
How to Meditate
[a Pratical Guide to Making Friends With your Mind]
Audiobook CD - 2007
Meditation for Beginners
Book - 2008
Meditation for Fidgety Skeptics
A 10% Happier How-to Book
Book - 2017
Mind in the Balance
Meditation in Science, Buddhism, and Christianity
Book - 2009
Mindful Games
Sharing Mindfulness and Meditation With Children, Teens, and Families
Book - 2016
The Miracle of Mindfulness
An Introduction to the Practice of Meditation
Book - 1987
Quiet Mind
A Beginner's Guide to Meditation
Book - 2008
Real Happiness
The Power of Meditation : A 28-day Program
Book - 2011
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Book - 2005
All copies in use Availability details Holds: 1 on 2 copies
Place a Hold
Why Meditate?
Book - 2001
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