• General Recommendations
  • Staff-Created List

CRRL Guest Picks: Nimali Fernando, "Dr. Yum"

"Known by some in my community as 'Doctor Yum,' I am a pediatrician and founder of The Doctor Yum Project, a nonprofit organization in Spotsylvania. We try to help families understand the connection between good food and good health with cooking instruction and nutrition education. I love teaching families how to raise kids who have great eating habits, which is why I co-authored, 'Raising a Healthy, Happy Eater,' first published in 2015. I also love to teach families that early and regular reading with children from infancy can lead to later success in school and a love of reading for life. My sons have enjoyed the summer reading program at the Salem Church Library for years. To help introduce healthy eating to area children, the Doctor Yum Project has provided farmers' market tokens as prizes for summer readers."

Central Rappahannock Regional Library

11 items

  • Born a Crime

    Stories From a South African Childhood

    Noah, Trevor, 1984-
    "Comedian Trevor Noah weaves together stories of an unbelievable childhood in South Africa. I recommend the audiobook, as he narrates it beautifully with an incredible gift of language and dialects. " Also available in print.
    Audiobook CD[Grand Haven, Michigan] : Brilliance Audio, Inc., ℗2016. — 9.21 Noah
  • "This is a haunting story of friendship and mortality. One of the first really sad books I read, and reread as a child." Also available as an eBook and on audio.
    BookNew York : HarperCollins, [1977], ©1977. — FICTION Pat
  • "One of my favorite stories of friendship which I read so many times as a child." Also available on audio.
    BookNew York : HarperCollins Publishers, [1999] — FICTION Whi
  • "Quite simply one of the best books I ever read. Abraham Verghese’s book is a fascinating story of an Indian family in Africa and weaves in elements of medicine that are raw and captivating." Also available on audio CD, as an eBook, in…
    BookNew York : Vintage Books, 2010, ©2009. — FICTION Ver
  • Food Rules

    An Eater's Manual

    Pollan, Michael
    "Michael Pollan is one of my favorite writers on food and this is his wisdom distilled to the essence of how we should practice eating."
    BookNew York : Penguin Books, 2009. — 613.2 Po
  • How Not to Die

    Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    Greger, Michael
    "I have been a fan of Dr. Greger’s daily nutrition videos about the latest scientific studies on nutrition. This book is a comprehensive look at of all the research he has compiled and will give the reader an incredible appreciation of the…
    BookNew York : Flatiron Books, 2015. — 613.2 Gr
  • "Unbelievable true and personal story behind so many of medicine’s greatest achievements. " Also available as a book club kit, in large print, as an eBook, and on audio.
    BookNew York : Broadway Paperbacks, 2011. — 616.0277 Sk
  • Lovely, page-turning story set in a haunting background of Afghanistan.
    BookNew York : Riverhead Books, 2003. — FICTION Hos
  • Raising a Healthy, Happy Eater

    a Parent's Handbook : Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating From Birth to School-age

    Fernando, Nimali
    "It’s my book, so not sure if I should include it in this list. I only put it here because I have seen how much it has helped families with parenting around feeding and given them a clear road map on how to raise kids with great eating…
    BookNew York : The Experiment, [2022] — 613.2083 Fe
  • "I read this SO many times to my boys from the time they were babies. I love all the funny foods the caterpillar eats, I can probably still recite all of them even still!" Also available as a board book.
    BookCleveland : Collins - World, [1976?] — FICTION Car
  • "Pick this up when you have a little time. You will not be able to put down this gorgeous account of the process of death through the eyes of a young neurosurgeon." Also available as an eBook and to download on audio.
    BookNew York : Random House, 2016. — 921 Kalan