CRRL My Librarian: Books for Those Engaging with DepressionLike this list

10 items

• Beat Depression to Stay Healthier and Live Longer

  a Guide for Older Adults and Their Families

  Moak, Gary S.

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  In this book written by a past president of the American Association for Geriatric Psychiatry, readers are provided with practical guidance and advice for patients and family members about working with healthcare professionals to get the…Read moreRead more of this annotation

• Depression and Your Child

  a Guide for Parents and Caregivers

  Serani, Deborah, 1961-

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  Mental illness in children can be particularly draining. This book contains specific tips, recommendations, and case examples to help reduce the strain and challenges for those parenting or otherwise giving care to a depressed child.

• Depression

  Insights and Tips for Teenagers

  Cognevich, Christie, 1984-

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  Depressed teenagers are often misjudged or dismiss their feelings, but depression is a real challenge teenagers may face. This book offers relatable situations and strategies to guide teens struggling with it in learning how to escape…Read moreRead more of this annotation

• Depression

  Out of the Darkness and Into the Light

  Hale, W. Daniel (William Daniel), 1950-

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  In this unique work, Daniel Hale, a former Christian minister and current director of the Healthy Community Partnership at Johns Hopkins Bayview Medical Center, offers guidance for individuals, families, and congregations impacted by…Read moreRead more of this annotation

• (Don't) Call Me Crazy

  33 Voices Start the Conversation About Mental Health

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  In this varied and empowering collection of personal essays, poetry, and artwork, 33 authors share their experiences with mental health and, in the process, reflect on all the ways mental health interacts with and is impacted by the world…Read moreRead more of this annotation

• Getting It Done When You're Depressed

  50 Strategies for Keeping Your Life on Track

  Fast, Julie A.

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  Do you find your energy to be at an all-time low? Inside this book are 50 strategies to help with that, including techniques to alter mindsets, create daily structures tailored to individual needs, and reclaim productivity.

• Helping Others With Depression

  Words to Say, Things to Do

  Noonan, Susan J., 1953-

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  In this book meant for those caring for loved ones with depression, readers are shown how depression can manifest, as well as how to tell when symptoms are worsening, and are given some strategies for encouraging someone to get treatment.

• The Long Night

  Readings and Stories to Help You Through Depression

  Kantrowitz, Jessica

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  Author and Christian theologian Jessica Kantrowitz shares selections of inspirational writings, along with practical information and wisdom gained from her own struggles with depression and migraines.

• Overthinking About You

  Navigating Romantic Relationships When You Have Anxiety, OCD, And/or Depression

  Raskin, Allison

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  One part self-help guide and one part memoir, this book explores these conditions and provides advice and tricks on how to effectively discuss and engage with issues and concerns with loved ones and partners.

• The Story You Need to Tell

  Writing to Heal From Trauma, Illness, or Loss

  Marinella, Sandra, 1950-

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  This guide to transformational personal storytelling features true stories, practices, prompts, and writing exercises to help those struggling with depression practice telling and sharing their stories in ways that foster resilience and…Read moreRead more of this annotation