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CRRL Picks: New Year, New You

Whether you’re a stickler for resolutions or prefer to go with the flow, the new year is always a great time to hit “refresh.” Here are some recommendations to get you started.

User from Central Rappahannock Regional Library

17 items

  • Already Enough

    a Path to Self-acceptance

    Olivera, Lisa, 1987-
    Book, 2022New York : Simon & Schuster, 2022. — 158.1 Ol
  • The Better Brain

    Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress With Nutrition

    Kaplan, Bonnie J.
    Book, 2021Boston : Houghton Mifflin Harcourt, 2021. — 616.8527 Ka
  • Calisthenics for Beginners

    Step-by-step Workouts to Build Strength at Any Fitness Level

    Schifferle, Matt,
    Book, 2020Emeryville, California : Rockridge Press, [2020] — 613.71 Sc
  • Clever Girl Finance

    Learn How Investing Works, Grow Your Money

    Sokunbi, Bola, 1981-
    Book, 2021Hoboken, New Jersey : John Wiley & Sons, Inc., [2021]. — 332.024 So
  • Creativity

    a Short and Cheerful Guide

    Cleese, John
    Book, 2020New York : Crown, an imprint of Random House, [2020] — 153.35 Cl
  • Feel-good Productivity

    How to Do More of What Matters to You

    Abdaal, Ali
    Book, 2023New York : Celadon Books, 2023. — 153.8 Ab
  • Fitness for Every Body

    Strong, Confident, and Empowered at Any Size

    Boggs, Meg
    Book, 2021New York : Tiller Press, 2021. — 613.7 Bo
  • Four Thousand Weeks

    Time Management for Mortals

    Burkeman, Oliver
    Book, 2021New York : Farrar, Straus and Giroux, 2021. — 650.11 Bu
  • How I Invest My Money

    Finance Experts Reveal How They Save, Spend, and Invest

    Book, 2020Petersfield : Harriman House, 2020. — 332.6 Ho
  • Level Up

    How to Get Focused, Stop Procrastinating, and Upgrade Your Life

    Dial, Rob,
    Book, 2023New York : HarperOne, an imprint of HarperCollins Publishers, [2023] — 158.1 Di
  • Logged in and Stressed Out

    How Social Media Is Affecting Your Mental Health and What You Can Do About It

    Durlofsky, Paula
    Book, 2020Lanham : Rowman & Littlefield, [2020] — 302.231 Du
  • Make Money Move

    a Guide to Financial Wellness

    Simmons, Lauren (Podcaster)
    Book, 2023New York, NY : Amistad Press, an imprint of HarperCollins Publishers [2023] — 332.024 Si
  • The Power of Nunchi

    the Korean Secret to Happiness and Success

    Hong, Y. Euny
    Book, 2019[New York] : Penguin Books, 2019. — 302 Ho
  • The Sleep Fix

    Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More

    Macedo, Diane
    Book, 2021New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2021] — 616.8498 Ma
  • The Story of You

    An Enneagram Journey to Becoming Your True Self

    Cron, Ian Morgan, 1960-
    Book, 2021New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021] — 248.4 Cr
  • Ultralearning

    Master Hard Skills, Outsmart the Competition, and Accelerate Your Career

    Young, Scott H.
    Book, 2019New York, NY : Harper Business, an imprint of HarperCollinsPublishers, [2019] — 153.152 Yo