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Better Than Before

Mastering the Habits of Our Everyday Lives
Rubin, Gretchen
Title rated 3.85 out of 5 stars, based on 362 ratings
Current format, eBook, 2015, All copies in use.
Also offered as Book, Available .
Also offered as Downloadable Audiobook, Available.
Current format, eBook, 2015, All copies in use. Offered in 2 more formats
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she…

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  • New York [New York] : Crown Publishers, [2015]
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