The Science of Natural Healing. Episode 14, Turning Stress Into Strength

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Current format, Streaming Video, 2012, Available .
Current format, Streaming Video, 2012, Available . Offered in 0 more formats
Your response to stress is intimately related to how you view the world. In learning to neutralize stress, map your own emotional life and consider research on the effects of positive emotions. Then learn a technique, using focused breathing and imagery, for reaching a positive feeling state and disarming the stress…

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